1: Start your day right with these quick and easy Mediterranean diet breakfasts for busy moms.

2: Try a Greek yogurt parfait with fresh berries and nuts for a protein-packed start to your day.

3: Whip up a spinach and feta omelette for a savory and satisfying breakfast that's full of anti-inflammatory ingredients.

4: Enjoy a chia seed pudding with coconut milk and mango for a tropical twist on a classic breakfast dish.

5: Sip on a green smoothie made with spinach, banana, and almond milk for a nutrient-packed morning boost.

6: Bake a batch of oatmeal muffins with walnuts and dried fruits for a grab-and-go breakfast option.

7: Indulge in avocado toast with cherry tomatoes and a drizzle of olive oil for a delicious and healthy morning meal.

8: Blend up a turmeric latte with ginger and cinnamon for a warm and comforting anti-inflammatory beverage.

9: Stay energized throughout the day with these Mediterranean breakfast ideas that are perfect for busy moms on the go.

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