1: Swap whole milk for almond milk in your flat white.

2: Order a flat white with sugar-free vanilla syrup.

3: Choose a smaller cup size for your flat white.

4: Try a flat white with coconut milk for a dairy-free option.

5: Opt for a decaf flat white to reduce caffeine intake.

6: Add a sprinkle of cinnamon instead of sugar to your flat white.

7: Request a shot of protein powder in your flat white for an added boost.

8: Enjoy a flat white with a side of fresh fruit for a balanced snack.

9: Experiment with different types of flavored syrups in your flat white for variety.

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