5 Mediterranean Diet Travel Meal Ideas For Foodies On The Go - Fort Morgan Food

5 delectable mediterranean diet travel meal ideas for foodies on the go

Lets start

Greek salad in a jar – layer cucumbers tomatoes feta olives and greens in a mason jar – drizzle with olive oil sprinkle oregano and add a squeeze of lemon – perfect for a healthy portable meal with a mediterranean twist

Hummus and veggie wrap – spread hummus on a wholegrain wrap – add roasted red peppers spinach and grilled eggplant – roll it up for a quick nutrientpacked mediterranean treat

Quinoa tabbouleh bowl – mix cooked quinoa with diced tomatoes parsley and red onion – top with grilled chicken or chickpeas for protein – drizzle with lemontahini dressing for a wholesome bowl of goodness

Mediterranean mezze platter – pack pita bread olives tzatziki and assorted cheeses – include fresh veggies like cucumbers and cherry tomatoes – create a flavorful mediterranean grazing board while on the move

Grilled seafood skewers – thread shrimp salmon and veggies on skewers before your trip – marinate in garlic lemon and olive oil – grill or bake them for a savory and hearthealthy onthego meal

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