1: Discover the delicious flavors of Mediterranean Diet with these 5 quick seasonal salads for your family.

2: Whip up a refreshing Greek salad with crisp cucumbers, juicy tomatoes, olives, and tangy feta cheese.

3: Try a hearty Mediterranean quinoa salad packed with protein-rich ingredients like chickpeas, bell peppers, and fresh herbs.

4: Indulge in a colorful tabbouleh salad made with parsley, mint, tomatoes, and bulgur wheat tossed in a zesty lemon dressing.

5: Enjoy a light and bright Mediterranean couscous salad brimming with roasted vegetables, chickpeas, and a lemon vinaigrette.

6: Savor the flavors of a classic Caprese salad with ripe tomatoes, fresh basil, creamy mozzarella, and a drizzle of balsamic glaze.

7: Whip up a tasty Mediterranean chickpea salad with a mix of crunchy veggies, herbs, and a lemon tahini dressing for added creaminess.

8: Try a Mediterranean chopped salad with a mix of colorful veggies, feta cheese, and a drizzle of olive oil for a quick and healthy meal.

9: These 5 Mediterranean-inspired salads are perfect for busy families looking for quick and nutritious meal options in just 5 minutes!