1: Holistic breakfast options for a nourishing start to your day.

2: Avocado toast with whole grain bread for sustained energy.

3: Greek yogurt topped with berries and nuts for a protein boost.

4: Omelette filled with spinach, feta, and tomatoes for a savory bite.

5: Chia seed pudding with almond milk and honey for a sweet treat.

6: Quinoa breakfast bowl with fruit and nuts for a hearty meal.

7: Smoothie packed with greens, fruit, and protein powder for a quick fix.

8: Whole grain pancakes with fresh fruit and maple syrup for a cozy morning.

9: Start your day right with these fiber-rich Mediterranean diet breakfast ideas.